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Pastured Chicken Tenderloin Stir-Fry

Sliced pastured chicken tenderloins stir-fried with crisp vegetables in a savory garlic-ginger sauce.

Prep
15 min
Cook
15 min
Total
30 min
Serves
4
Pastured Chicken Tenderloin Stir-Fry

Ingredients

  • 1.5 lb Queen City Farm pastured chicken tenderloins, sliced
  • 2 tablespoons oil
  • 1 bell pepper, sliced
  • 2 cups broccoli florets
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon cornstarch

Directions

  1. 1

    Stir the soy sauce, honey, and cornstarch with 1/4 cup water and set aside.

  2. 2

    Heat a wok or large skillet over high and stir-fry the chicken until just cooked; set aside.

  3. 3

    Stir-fry the pepper and broccoli 3-4 minutes, then add the garlic and ginger.

  4. 4

    Return the chicken, pour in the sauce, and toss until glossy and thickened.

Notes

Farm tip: Get the pan screaming hot and don't crowd it — that's how you get a stir-fry instead of a steam.

Serving suggestion: Serve over rice or noodles.

Shop the cuts for this recipe

Pasture-raised on our Falmouth, KY farm — order online for farm or market pickup.